Uruhare ningirakamaro bya selile stem kuruhu

Ushaka kwita neza kuruhu no gukemura ibibazo byuruhu

Noneho dukeneye gutera imbaraga nshya muri selile

Ibicuruzwa byita ku ruhu bikoresha ibintu byiza kugirango bigere mu ruhu

Ninkigiti gikurura amazi

Intungamubiri n'amazi bigomba kugera mu mizi kugirango bitere imbere.

Niba intungamubiri n'amazi biguma hejuru gusa

Utageze ku mizi, igiti kizuma buhoro buhoro.

Ibisubizo gakondo byo kwita ku ruhu

Koresha ibyuya byu icyuya nu byobo kugirango intambwe yibanze

Nukuvuga ko, kwibanda cyane hanze byinjira mubutaka buke imbere.

Kuberako ubu buryo bwo gucengera buhoro

Ibicuruzwa byinshi byita kuruhu biza muburyo bwa paste

Kongera igihe ibicuruzwa biguma hejuru yuruhu

Igihe kimwe, kugirango twongere ubwinshi bwibintu bikora

Imfashanyo yo kwinjira nayo izongerwa kubicuruzwa

Guhisha impumuro yibigize imiti mubicuruzwa

Ongeraho kandi uburyohe

Kuzigama byongeweho kugirango wongere igihe cyo kubaho

Igihe cyo Kwitaho Uruhu rwibinyabuzima-Ingirabuzimafatizo

Utugingo ngengabuzima twigana

na selile yibanze hamwe nibishobora gutandukana byinshi

Ingirabuzimafatizo y'umubiri

Nutugingo ngengabuzima dutangira tugize ingirangingo n'ingingo zitandukanye z'umubiri w'umuntu.

Ubushakashatsi bwa siyansi buheruka kwerekana

Utugingo ngengabuzima ntabwo ari igice cyibanze cyubwihindurize niterambere

Nicyo gice cyibanze cyo gukura kwimitsi ningingo.

Mugihe kimwe, ihahamuka, kwangirika kwindwara no kugabanuka kwumubiri

Igice cyibanze cyo kuvugurura no gusana

Uburyo bushya bwo kuvugurura ingirabuzimafatizo no gusana

Ni itegeko rusange ku isi y'ibinyabuzima

5-10% gusa byingirabuzimafatizo mumubiri wumuntu birakora

90-95% isigaye ya selile stem

Gusinzira kugeza ubuzima bwanyuma

Akamaro ko gukora ingirabuzimafatizo

Uruhu ningingo nini yumubiri wumuntu.

Ibibazo byose byuruhu biterwa no kugabanuka kwimikorere ya selile

Mugihe tugenda dukura

Umubare w'uturemangingo imibiri yacu irashobora gukora igenda igabanuka buhoro buhoro

Nkigisubizo, gusaza biba byinshi kandi bikomeye

Niba ingirabuzimafatizo zisinziriye zikora kugirango zibyare ingirabuzimafatizo nshya

Ibi byongera umubare wutugingo dushobora gukora

Igipimo cyo gusaza kizatinda

Ingaruka zo kwita ku ruhu ingirabuzimafatizo

Kora ingirangingo z'uruhu;

Guteza imbere igabana ry'utugingo ngengabuzima twa epidermal, kwihutisha kuvugurura, no kuvugurura epidermis na selile;

RomKora fibroblast kugirango urekure kolagene, gukora uruhu rwuzuyemo elastique no guhagarika umutima, no kugabanya iminkanyari;

Guteza imbere ikwirakwizwa ry'uturemangingo twa endoteliyale y'amaraso, kongera amaraso mu ruhu, no gutuma uruhu rwera kandi rukera;

Irinde ibirenze na melanisation ya melanin no kunoza isohoka rya melanin;

Kwihutisha metabolisme selile, bityo bikagora ibicuruzwa bitandukanye byangiza metabolike kwiyegeranya muri selile;

Kurandura radicals yubuntu no kuvura allergie yuruhu;

⑧Kora ingirabuzimafatizo mu ruhu kugirango ubyare ingirabuzimafatizo nshya kugirango ugere ku ntego zo kurwanya gusaza.