Tanga inama zimwe na zimwe zo kunoza imiterere y'iminwa irangi irambye

Uburyo bwo kwisiga mbere yo kubikora
Gukuraho: Uruhu rwapfuye ku minwa ruzagira ingaruka ku gufatana kw'iminwairangi ku minwaUshobora gukoresha agakoresho kabigenewe ko gusiga iminwa, cyangwa ugashyira igitambaro gishyushye ku minwa mu gihe cy'iminota 3-5, hanyuma ugasiga uburoso bw'amenyo buhoro buhoro kugira ngo ukureho uruhu rwapfuye ku minwa, kugira ngo glaze y'iminwa ibashe gukwirakwira neza ku minwa.
Shyira amazi mu minwa yawe kandi ushyiremo umwuka: Nyuma yo kwisiga, siga amavuta yo kwisiga ku minwa yawe cyangwa agapfukamunwa kugira ngo wongere amazi n'amavuta ku minwa yawe. Hanagura amavuta yo kwisiga ku minwa iminota 10-15 mbere yo kuyasiga ku munwa.kwisigakwirinda amavuta yo mu bwoko bwa lip balm agira ingaruka ku gice cyo hejuru cy'iminwa, no gutuma iminwa ihora itose ariko idafite amavuta menshi.
Tekiniki yo kwisiga
Igikoresho cyo gutwikira iminwa: Koresha igikoresho cyo gutwikira iminwa cyangwa fondasiyo isa n'uruhu kugira ngo ushyire ku minwa witonze, upfuke ibara ry'iminwa ry'umwimerere n'imirongo, utange ishingiro ryoroshye ry'igikoresho cyo gutwikira iminwa, utume ibara ry'igikoresho cyo gutwikira iminwa rirushaho kuba ryiza, rimara igihe kirekire.
Gusiga irangi ryoroheje mu byiciro byinshi: Banza ushyireho irangi ryoroheje ku gice cy'umunwa, utegereze ko rikora cyangwa rimuke, hanyuma ukomeze gusiga irangi ryoroheje ku gice cya kabiri, igice cya gatatu, hagati ya buri gice kugira ngo utegereze igihe gihagije, kugira ngo wongere ubwinshi n'ubudahangarwa bw'umunwa, kugira ngo wirinde ko irangi ry'umunwa rihinduka rimwe gusa bitewe no kwisiga.
Ubufasha mu gukaraba iminwa: Gukoresha uburoso bwo ku munwa mu gukaraba iminwa bishobora gutuma uburoso bwo ku munwa bukwirakwira neza kandi buto, kandi uburoso bwo ku munwa bushobora kuzuza neza uburoso bwo ku munwa mu murongo w'iminwa, bigabanye ingaruka z'iminwa ku ngaruka zo kwisiga.

Gushyiraho no gufata: Nyuma yo gukoresha glaze y'iminwa, kanda witonze ku minwa ukoresheje igitambaro cy'impapuro kugira ngo unywe amavuta n'amazi menshi, hanyuma ufate ifu ikwiye cyangwa ifu yo gushyiraho, hanyuma uhanagure iminwa witonze ukoresheje uburoso buto bwo gushyiraho, witonze ku gikorwa kigomba kuba cyoroheje, kugira ngo utangiza imiterere y'iglaze y'iminwa.
kwita ku barangije
Irinde gukorakora: Gabanya inshuro ukorakora ku minwa yawe n'amaboko yawe kugira ngo wirinde ko amavuta n'umwanda biri ku maboko yawe byanduza iminwa yawe, bigatuma ukuraho amavuta yo kwisiga ku minwa yawe.
Kwita ku mirire: Gerageza kwirinda kurya ibiryo birimo amavuta menshi, ibirungo n'umwijima, ibi biribwa biroroshye gutuma iminwa ihinduka cyangwa bikanduzwa ahandi hantu. Mu gihe urya, ushobora kubanza gusiga amavuta yo kwisiga ku minwa adafite ibara kugira ngo agire uruhare runaka mu kwitandukanya n'indi mirire, hanyuma ukayakoresha nyuma yo kurya.
Uburyo bwo kwisiga: Mu gihe wo kwisiga, hanagura witonze glaze y'iminwa n'amavuta asigaye ku minwa ukoresheje impapuro z'impapuro, hanyuma wongere ushyire glaze y'iminwa ukurikije uburyo bwo kwisiga, inshuro nkeya kugira ngo wongere ugarure ubuziranenge n'ibara ry'iminwa.