Ese essence yo kuvura uruhu n'isuku y'izuba bishobora gukoreshwa hamwe

Ifu yo kweranaamavuta akingira izubaNtabwo ishobora gukoreshwa hamwe gusa, ahubwo no guhuza ibyo byombi ni ingamba ya siyansi yo kwita ku ruhu kugira ngo habeho uruhu rwiza kandi rukeye. Akamaro k'ingenzi k'uruhu rwera kari mu kwita ku ruhu rwinshi. Ibintu bikora birimo, nka nicotinamide, vitamine C, na arbutin, bishobora kurwanya melanin mu buryo butandukanye. Nicotinamide ishobora kubuza neza ko melanin ijya ku ruhu rwo hejuru. Vitamine C ifite ubushobozi bwo kurwanya antioxidant kandi ishobora kugabanya melanin yamaze gukorwa. Ku rundi ruhande, Arbutin igabanya ikorwa rya melanin mu mizi ibuza imikorere ya tyrosinase. Ariko, uruhu rwera rugamije ahanini ibibazo biriho cyangwa bishobora kubaho byo gutandukanya ibara ry'uruhu kandi ruri mu cyiciro cyo "gusana no gukurikirana".
Mu buryo bunyuranye, imirasire y'izuba ifite inshingano zikomeye zo "kwirinda izuba mu gihe cy'imbere". Yaba ishingiye ku mirasire y'izuba igaragara nka zinc oxide na titanium dioxide kugira ngo ikore neza mu kugaragaza imirasire ya ultraviolet, cyangwa imiti y'izuba nka oxicillin na avobenzine kugira ngo ikuremo imirasire ya ultraviolet kandi ikumire kwangiza uruhu, uruhare rw'imirasire y'izuba ni ukurinda imirasire ya ultraviolet kwinjira. Bikwiye kumenyekana ko imirasire ya ultraviolet atari yo nyirabayazana mukuru w'ibara ry'uruhu no gutwika izuba gusa, ahubwo ni n'ikintu cy'ingenzi cyihutisha gusaza k'uruhu. Iyo hakoreshejwe imirasire y'izuba gusa mu gihe hirengagijwe kurinda izuba, nubwo imirasire yaba iharanira guhindura melanin, gushishikariza imirasire ya ultraviolet gukomeza gutuma melanin ihora ikorwa, kandi ingaruka z'imirasire y'izuba zizagabanuka cyane.

Iyo bikoreshejwe hamwe, ibi bicuruzwa byombi bishobora gukora urunigi rwuzuye rwo "kwirinda + gusana", byuzuzanya kandi bikongera cyane ingaruka zo kwita ku ruhu. Iyo bikoreshejwe mu buryo nyabwo, ni ngombwa gukurikiza uburyo bukwiye.kwita ku ruhuurukurikirane: Ubwa mbere, sukura mu maso unasukure uruhu, hanyuma ukoreshe toner kugira ngo ubone amazi y'ibanze, hanyuma ufate pompe 1-2 z'umusemburo wo kwera, ushyire mu maso neza hanyuma ukoze massage witonze kugeza igihe binjiriye, bituma ibintu bikora byinjira neza mu ruhu kandi bikagira ingaruka nziza. Nyuma, shyira amavuta cyangwa amavuta kugira ngo uruhu rukomeze kugira amazi meza, bibe uruzitiro rufunga uruhu kugira ngo wirinde ko imiti ikoreshwa mu kwisiga izuba ishobora gukuraho ubushuhe bwinshi ku ruhu. Hanyuma, fata amavuta akingira izuba angana n'igiceri cya yuan imwe (hafi garama 1) hanyuma uyashyire ahantu hagaragara nko mu maso no mu ijosi kugira ngo ukore agahu gakingira.
Mu gihe cyo kuyikoresha, hari ibintu bimwe na bimwe bitagomba kwirengagizwa. Ku bijyanye no kuvanga ibintu, niba umweru w'ikirungo urimo vitamine C nyinshi, ugomba kwirinda kuyikoresha icyarimwe hamwe n'isuku y'izuba irimo zinc oxide, kuko aside na alkali bishobora kwangiza uruhu, bigatera ingaruka ku bushobozi bwo kwirinda izuba. Ni byiza kubyisiga ukwabyo buri minota 5 kugeza ku 10. Indangagaciro z'umweru zirimo retinol zishobora kongera ubushobozi bw'uruhu bwo kumva imirasire ya ultraviolet. Ni ngombwa guhitamo sunscreen ifite SPF nyinshi ifite agaciro ka ≥30 na PA+++, kandi ni ngombwa kongera kuyikoresha buri masaha abiri. Ubwoko butandukanye bw'uruhu bugomba kandi guhitamo ibikoresho bikwiye. Uruhu rwumye rukwiriye sunscreen ihumura neza no sunscreen ihumura neza, mu gihe uruhu rufite amavuta menshi rugomba guhitamo ibikoresho bifite imiterere yoroheje kugira ngo uruhu rudafata neza kandi rufunga imyenge.
Igihe cyose uzi neza izi ngingo z'ingenzi kandi ugakoresha neza isuku y'izuba hamwe n'iy'izuba, ushobora gukoresha neza ibyiza bya byombi, bigatuma uruhu rwawe rurushaho kuba rwiza kandi rukaka buhoro buhoro mu gihe wirinde kwangirika kw'imirasire ya ultraviolet, kandi ukagera ku ngaruka nziza zo kwera.