Ku bijyanye n'ibyo abantu bakunda, nk'uko imibare yo mu gihembwe cya mbere cya 2023 ibigaragaza, uburyo bwo gusiga amavuta no kwisiga (79%) burenze imikorere ibiri isanzwe yo gukomeza no kurwanya gusaza (70%) no kweza no gusiga urumuri (53%), bikaba ari byo abantu benshi bakenera. Ibyiza byo kwita ku ruhu byasabwe cyane. Bigaragara ko ahantu ho gusiga amavuta no kwisiga isoko ry'ubwiza n'ubuvuzi bw'uruhu hazaza hashobora kuba hanini cyane.
1. Gutera ubushuheno koroshya uruhu: ishingiro ry'ingenzi ryo kwita ku ruhu mu buryo bwinshi
Gukamura no gukamura uruhu bifite akamaro kanini mu kubungabunga ubuzima bw'uruhu. Ibikubiye muri ibyo bintu birimo aside amine, aside hyaluronic (aside hyaluronic/sodium hyaluronate), avoka, truffle, caviar, umusemburo wa bifid, igiti cy'icyayi, n'ibindi.
Ubushakashatsi bwagaragaje ko amazi ari ikintu cy'ingenzi bigira ingaruka ku buryo uruhu rworoshye, rukomera kandi rworoshye. Ubusanzwe ubushyuhe bwa stratum corneum buri hagati ya 10 na 20%. Iyo ubushyuhe buri munsi ya 10%, uruhu rukunda kuma, kugorama no kumera neza, iminkanyari, kunyuranamo kw'amazi n'amavuta, kumva no gusaza vuba. Ni yo mpamvu ubwiza n'ubwiza byabaye ibintu bikunze gukoreshwa mu kwita ku ruhu, kandi ni inzira isanzwe ku isoko ry'ubuvuzi bw'uruhu.
2. Gukomeza nokurwanya gusaza: Ingendo yo kuvugurura no kurwanya gusaza ni ntagereranywa
Kubera ko uruhu rugenda rurushaho gutandukana, ibyo ruhu rukenera gukomeza no kurwanya gusaza bigenda birushaho kunozwa buhoro buhoro. Icyo abantu barinda gusaza bakeneye cyane ni ukugabanya imirongo mito, ingana na 23%; icyo ruhu rukenera ni umuhondo wijimye (18%), uruhu rugacika (17%), n'imyenge miremire (16%).
Ibintu by'ingenzi mu gukomeza no kurwanya gusaza birimo amasaro, indabyo z'amaroza, kolajeni, inzabibu, icyayi cy'icyatsi kibisi, camellia, Bose, peptide zitandukanye, tocopherol/vitamine E, astaxanthin, umusemburo wa bifid, nibindi.
3. Kwezano gukurura: gushakisha Abanyaburasirazuba mu buryo buhoraho
Hashingiwe ku kuba Abanyaburayi bakunda cyane umweru, umweru no gukabya byari mu isoko ry’ibicuruzwa byita ku ruhu kuva kera. Ibintu by’ingenzi birimo indabyo za cherry, niacinamide, aloe vera, orchid, pomegranate, icyari cy’inyoni, aside ascorbic/vitamine C, arbutin, aside tranexamic, tree y’icyayi, Fullerenes n’ibindi.
Bitewe n'uburyo bwihutirwa bwo kweza no gukamura, essences zifite umuvuduko mwiza wo kwinjira n'intungamubiri zikungahaye ku bimera zabaye amahitamo ya mbere y'abaguzi mu byiciro byinshi. Toner zigomba gukoreshwa kenshi buri munsi nazo ni zimwe mu byiciro abantu bakoresha white light, bigaragaza ko abaguzi bakunda gukoresha white cleansing no kwita ku ruhu nk'igikorwa cya buri munsi, bizeye ko zizagera ku ngaruka nyinshi binyuze mu kuzikoresha kenshi.
4. Kugenzura peteroli nogukuraho ibiheri: iramba kandi ihamye, ikaba amahitamo ya mbere ku bakoresha
Kubera ko ibintu bizwi cyane birimo aside nka aside salicylic na aside imbuto biri ku isoko ry’ibivurwa by’ibiheri, abantu barwanyije ibiheri bamaze kumenya uburyo bwiza bwo “gukuraho aside”. Ariko, kubera ko imiterere y’ibintu bikomoka kuri aside ishobora kugabanya uruhu, ubu buryo bwo gukuraho ibiheri bushobora no guteza ibibazo bishya ku ruhu.
Kugira ngo abantu bahuze n'ibyo bakeneye mu kwita ku ruhu, imiti igabanya ububabare bw'uruhu (probiotics), calendula n'ibindi bintu bibungabunga uruhu kandi bikagira ingaruka zo kugabanya ubushyuhe n'ituza, byabaye ibyamamare mu cyiciro cya kabiri n'icya gatatu mu kurwanya amavuta no gukuraho ibiheri.
Igihe cyo kohereza: Ukuboza-07-2023
