Sobanukirwa n'ubwoko bwuruhu rwawe: Banza, wumve ubwoko bwuruhu rwawe (rwumye, amavuta, ruvanze, rukomeye, nibindi). Ibi bizagufasha guhitamo ibicuruzwa bivura uruhu bikwiranye nuruhu rwawe rukeneye.
Shiraho intambwe yibanze yo kwita ku ruhu: Intambwe yibanze yo kwita ku ruhu irimoisuku, toning, moisturizing, nakurinda izuba. Izi ntambwe zigomba gukorwa buri gitondo nimugoroba kugirango ubuzima bwuruhu nubusore bigerweho.
Koresha ibicuruzwa murutonde: Gukoresha gahunda yibicuruzwa byuruhu nibyingenzi cyane, mubisanzwe gukora isuku, toning, essence,amavuta yo kwisiga / amavuta yo kwisiga, naizuba. Ibi bifasha ibicuruzwa kwinjizwa neza nuruhu no kugera kubisubizo byiza.
Gukoresha ibicuruzwa bikwiye: Gukoresha ibicuruzwa byinshi cyangwa bike cyane bivura uruhu bishobora kugira ingaruka nziza. Mubisanzwe, amafaranga yakoreshejwe icyarimwe agomba kuba afite urutoki runini kandi agakoreshwa ukurikije amabwiriza y'ibicuruzwa.
Massage yoroheje: Mugihe ukoresheje ibicuruzwa bivura uruhu, shyira ibicuruzwa neza kuruhu ukoresheje tekinike yoroheje ya massage. Irinde gukurura cyangwa gukanda cyane.
Ntugahindure kenshi ibicuruzwa: ibicuruzwa bivura uruhu bifata igihe kugirango werekane neza, ntugahindure kenshi ibicuruzwa. Tanga ibicuruzwa umwanya uhagije wo guhuza uruhu rwawe.
Itondere kubigize: Soma witonze ikirango cyibicuruzwa kandi wirinde gukoresha ibicuruzwa ushobora kuba allergique kubintu bimwe na bimwe.
Akamaro k'izuba: izuba ni imwe mu ntambwe zingenzi mu kwita ku ruhu. Koresha izuba ryinshi ryizuba buri munsi kugirango urinde uruhu kwangirika kwa UV.
Kugumana uburinganire bwimbere ninyuma: Indyo yuzuye, gufata amazi ahagije, hamwe nuburyo bwiza bwo gusinzira nabyo bishobora kugira ingaruka nziza kubuzima bwuruhu.
Buhoro buhoro kumenyekanisha ibicuruzwa bishya: Niba ushaka kumenyekanisha ibicuruzwa bishya byita kuruhu, nibyiza kubimenyekanisha buhoro buhoro kugirango wirinde umutwaro urenze kuruhu uterwa nibintu bishya.
Icy'ingenzi ni ugutegura gahunda yo kwita ku ruhu ukurikije uruhu rwawe rukeneye kandi ugakomeza.
Igihe cyo kohereza: Kanama-17-2023