Nigute ushobora guhitamo ibicuruzwa byita kuruhu bikwiranye nimpeshyi nimbeho

Mugihe ibihe bihinduka, cyane cyane mu gihe cyizuba nimbeho, ibikenerwa byuruhu rwawe nabyo birahinduka. Mu gihe cy'itumba, ubushyuhe buri hasi kandi umwuka wumye. Izi ngingo zizatera kwangirika kwuruhu. Kubwibyo, mu gihe cyizuba nimbeho, ni ngombwa cyane guhitamoibicuruzwa byita kuruhubikubereye. Iyi ngingo irakumenyesha uburyo wahitamo ibicuruzwa byita kuruhu bikwiranye nimpeshyi nimbeho kugirango bigufashe kugira uruhu rwiza kandi rutose.

1. Kuvomera ni urufunguzo

Mu gihe cy'izuba n'itumba, uruhu rukunda kugira inenge no kutamererwa neza kubera gukama. Kubwibyo, ubuhehere bwabaye urufunguzo rwo kwita ku ruhu mu gihe cyizuba n'itumba. Mugihe uhisemo ibicuruzwa byita kuruhu, ugomba kwibanda muguhitamo ibicuruzwa bifite imiterere yubushuhe, nkaamavuta, amavuta yo kwisiga or ingenziirimo aside hyaluronike, glycerine nibindi bikoresho. Ibi bikoresho birashobora kunoza ubushobozi bwuruhu rwuruhu, gukora firime ikingira, gufunga neza mubushuhe, kandi bigatuma uruhu rutaba rwumye, ububi nibindi bibazo.

2. Ongeramo ibintu byintungamubiri

Ibihe bikonje birashobora gutuma uruhu rutabura intungamubiri, bityo kongeramo ibintu byintungamubiri nabyo ni ikintu cyingenzi muguhitamo ibicuruzwa byita kuruhu mugihe cyizuba n'itumba. Kurugero, guhitamo ibicuruzwa byita kuruhu bikungahaye kuri antioxydeant nka vitamine C na E birashobora kurwanya neza kwangirika kwuruhu biturutse hanze kandi bikarwanya uruhu. Byongeye kandi, hitamo amavuta yo kwisiga cyangwa cream arimo amavuta kugirango utange ibiryo byinyongera kandi birinde uruhu.

3. Komeza witonze kandi usukuye

Mu gihe cyizuba n'itumba, kubera ubushyuhe buke, uruhu rukunda guhura nibibazo nko gukama no kumva. Kubwibyo, mugusukura no kwita ku ruhu, dukeneye guhitamo ibicuruzwa byoroheje. Irinde gukoresha isuku cyangwa toni zirimo inzoga nibintu bikarishye, bishobora kumisha uruhu rwawe. Urashobora guhitamo isuku yoroheje ikomoka ku bimera, cyangwa igicuruzwa cyoza hamwe nifuro ikungahaye, gishobora kweza neza uruhu udatwaye amazi menshi.

4. Witondere kurinda izuba

Abantu benshi bakunze gutekereza ko kurinda izuba bikenewe gusa mu cyi, ariko mubyukuri izuba riracyakomeye mugihe cyizuba nimbeho, kandi imirasire ya ultraviolet irashobora kwangiza uruhu. Kubwibyo, mugihe uhisemo ibicuruzwa byita kuruhu, hagomba gushyirwa imbere ibicuruzwa birimo ibizunguruka izuba. Hitamo aizubacyangwa ibicuruzwa byo kwisiga bifite imikorere yizuba, bishobora guhagarika neza imirasire ya ultraviolet kandi bikarinda uruhu gutwika, iminkanyari, ibibara nibindi bibazo.

Incamake: Guhitamo ibicuruzwa byita kuruhu bikwiranye nimpeshyi nimbeho nigice cyingenzi cyubuzima bwuruhu. Kuvomera, kugaburira, kweza neza no kurinda izuba nibintu byingenzi muguhitamo ibicuruzwa byita kuruhu. Nizere ko ibyifuzo biri muriyi ngingo bishobora kugufasha gukemura byoroshye ibibazo byuruhu mugihe cyizuba nimbeho kandi ufite uruhu rwiza, rwuzuye.