1. Sobanukirwa n'ibibazo by'uruhu:
Icyambere, ugomba kumva ibibazo byuruhu rwawe. Ibicuruzwa bivanaho ahantu biratandukanye mubikorwa byabyo kandi birashobora kuba byiza muburyo butandukanye hamwe nimpungenge zuruhu. Gusa nukumenya neza ibibazo byuruhu rwawe nibyo ushobora guhitamo igikwiyeibicuruzwa birwanya frackle.
2. Isesengura ry'ibigize:
Soma ibirango byibigize ibirango witonze kugirango umenye kubyerekeye ingirakamaro nibikorwa byongeweho ibicuruzwa birimo. Ibicuruzwa bimwe birwanya frackle birashobora kubamoKurwanyaibikoresho bikora, nka vitamine C, arbutine, nibindi. Ibi bikoresho birashobora kubuza neza umusaruro wa melanin no kugabanya ibibara. Byongeye kandi, ibintu bimwe na bimwe bifite ubushuhe, gutuza, gusana nizindi ngaruka birashobora kandi gutanga intungamubiri no kwita kuburuhu.
3. Witondere umutekano:
Mugihe uhisemo ibicuruzwa bivanaho frackle, ugomba kandi kwitondera umutekano wabo. Irinde guhitamo ibicuruzwa birimo imisemburo cyangwa ibyuma biremereye kuko ibyo bikoresho bishobora kugira ingaruka mbi kuruhu kandi bishobora gutera allergie cyangwa ibindi bibazo bikomeye. Urashobora guhitamo ibicuruzwa bizwi mubirango bisanzwe hanyuma ukareba raporo yikizamini hamwe nibisobanuro byabakoresha kubicuruzwa.
4. Birakwiriye ubwoko bwuruhu:
Abantu bafite ubwoko butandukanye bwuruhu barashobora kubyitwaramo muburyo butandukanye. Kubwibyo, ugomba gutekereza ubwoko bwuruhu rwawe muguhitamo ibicuruzwa bivanaho neza. Kurugero, uruhu rwamavuta rushobora guhitamo ibicuruzwa bifite imbaraga kandi bigenzura amavuta; uruhu rwumye rugomba guhitamo ibicuruzwa bikungahaye ku bintu bitanga amazi; uruhu rworoshye rugomba guhitamo ibicuruzwa byoroheje kandi bitarakaza.
5. Icyamamare:
Guhitamo aikirangohamwe nicyubahiro cyiza nicyubahiro birashobora kwemeza neza ubwiza ningaruka zibicuruzwa. Urashobora gusuzuma ikirangantego cyizerwa ukareba abakiriya basuzuma ukabaza abandi kuburambe bwabo.
6. Igiciro nigiciro-cyiza:
Hanyuma, igiciro cyibicuruzwa kigomba gusuzumwa neza. Igiciro ntigisobanura byanze bikunze ubwiza bwibicuruzwa, ariko bigomba gupimwa nigiciro-cyibicuruzwa. Hitamo ibicuruzwa bifite ibiciro byiza nibikorwa byiza kugirango ubike amafaranga kandi uhuze ibyo ukeneye.
Incamake: Guhitamo ibicuruzwa byiza birwanya anti-freckle bigomba gutekereza kubintu byinshi, harimo gusobanukirwa nibibazo byuruhu, isesengura ryibigize, umutekano, ubwoko bwuruhu, kumenyekanisha ikirango, nigiciro hamwe nigiciro cyiza. Iyo usuzumye neza ibi bintu hanyuma ugahitamo ibicuruzwa byiza byo kuvanaho frackle bikwiranye, urashobora kugera kubisubizo bishimishije kandi ukagarura uruhu rwawe.
Igihe cyo kohereza: Ugushyingo-20-2023